SARAH CLOUGH
THE MOVEMENT AND LONGEVITY COACH
Sarah is an experienced Pilates teacher and longevity coach who believes that age is not the barrier to living life to the full.
She is known for helping women in their 50s, 60s and beyond struggling with aches, pains and stiffness and a lack of energy, regain pain-free movement and get back to living life vibrantly and energetically.
Over the past 10 years, she has helped 100s of women with her proven 3-step process ‘The Vitality Blueprint’ and inside this free training, she reveals one of the key principles for success.