FREE ONLINE MINI MASTERCLASS
Presented by SARAH CLOUGH: THE MOVEMENT & LONGEVITY COACH
THE VITALITY BLUEPRINT MINI MASTERCLASS

Presented by SARAH CLOUGH
THE MOVEMENT & LONGEVITY COACH
THE VITALITY BLUEPRINT
Mini Masterclass
Discover The ONE Thing Just About Anyone Can Do Right Now That Helps Them Relieve Back Ache and Stiff Joints and Learn to Live Pain-free

Only for women who want to gain freedom from pain and get back to fully participating 
in life!
THE VITALITY BLUEPRINT 
Mini Masterclass
Discover The ONE Thing Just About Anyone 
Can Do Right Now That Helps Them Relieve Back Ache and Stiff Joints and Learn to Live Pain-free

Only for women who want to gain freedom from pain and get back to fully participating in life!
In this Masterclass, I’ll share: 
  • A common mistake people make when trying to reduce back ache, painful joints and stiffness that can sabotage their results (and what to do instead)
  • How almost anyone who wants to be more active can exercise without aggravating any painful conditions. New research shows a smarter way to a stronger, pain-free body
  • The surprising reason why women in midlife and beyond can have a hard time staying energised, flexible and pain free … and how to overcome it
  • ​​How getting older is not a barrier to increased strength, more energy and living life to the full
About Your Host
SARAH CLOUGH
THE MOVEMENT AND LONGEVITY COACH

Sarah is an experienced Pilates teacher and longevity coach who believes that age is not the barrier to living life to the full. 

She is known for helping women in their 50s, 60s and beyond struggling with aches, pains and stiffness and a lack of energy, regain pain-free movement and get back to living life vibrantly and energetically. 

Over the past 10 years, she has helped 100s of women with her proven 3-step process ‘The Vitality Blueprint’ and inside this free training, she reveals one of the key principles for success.
In this Masterclass, I’ll share: 
  • A common mistake people make when trying to reduce back ache, painful joints and stiffness that can sabotage their results (and what to do instead)
  • How almost anyone who wants to be more active can exercise without aggravating any painful conditions. New research shows a smarter way to a stronger, pain-free body
  • The surprising reason why women in midlife can have a hard time staying energised, flexible and pain free … and how to overcome it
  • ​​How getting older is not a barrier to increased strength, more energy and living life to the full
About Your Host
SARAH CLOUGH
THE MOVEMENT AND LONGEVITY COACH

Sarah is an experienced Pilates teacher and longevity coach who believes that age is not the barrier to living life to the full. 

She is known for helping women in their 50s, 60s and beyond struggling with aches, pains and stiffness and a lack of energy, regain pain-free movement and get back to living life vibrantly and energetically. 

Over the past 10 years, she has helped 100s of women with her proven 3-step process ‘The Vitality Blueprint’ and inside this free training, she reveals one of the key principles for success.
This is for women who don't want to let age or fear of failure stop them doing all the things they love and more!
This is for women who don't want to let age or fear of failure stop them doing all the things they love and more!
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