Sarah Clough is an experienced Pilates teacher and longevity coach. She is most well known for helping women in their 50s and 60s struggling with back ache, joint pain or stiffness regain pain-free movement and get back to living life vibrantly and energetically.
Over the past 10 years, she has helped over 1000 clients with her proven 3-step process ‘The Vitality Blueprint’ and inside this free training, she reveals exactly how it all works.