FREE ONLINE MASTERCLASS
Presented by SARAH CLOUGH, Pilates Teacher & Longevity Coach
FREE ONLINE MASTERCLASS
Presented by SARAH CLOUGH, Pilates Teacher & Longevity Coach
THE VITALITY BLUEPRINT
Discover The 3-step Method Helping Women in Their 50s & 60s Who Feel That Age is Creeping up on Them, Reduce Stiffness & Increase Pain-free Movement so They Can Live Life More Fully
THE VITALITY BLUEPRINT
Discover The 3-step Method Helping Women in Their 50s & 60s Who Feel That Age is Creeping up on Them, Reduce Stiffness & Increase Pain-free Movement so They Can Live Their Life More Fully
In this Masterclass, I’ll share: 
  • A common mistake women make when trying to reduce back ache, painful joints and stiffness that can sabotage their results (and what to do instead)
  • How almost anyone who wants to be more active can exercise without aggravating any painful conditions. New research shows a smarter way to a stronger, pain-free body
  • The surprising reason why women in their 50s and 60s can have a hard time staying energised, flexible and pain free … and how to overcome it
  • ​How women can live the second part of their life in better health and with more energy than they had in their 30s and 40s and how to achieve it
About Your Host
Sarah Clough is an experienced Pilates teacher and longevity coach. She is most well known for helping women in their 50s and 60s struggling with back ache, joint pain or stiffness regain pain-free movement and get back to living life vibrantly and energetically. 

Over the past 10 years, she has helped over 1000 clients with her proven 3-step process ‘The Vitality Blueprint’ and inside this free training, she reveals exactly how it all works.
In this Masterclass, I’ll share: 
  • A common mistake women make when trying to reduce back ache, painful joints and stiffness that can sabotage their results (and what to do instead)
  • How almost anyone who wants to be more active can exercise without aggravating any painful conditions. New research shows a smarter way to a stronger, pain-free body
  • The surprising reason why women in their 50s and 60s can have a hard time staying energised, flexible and pain free … and how to overcome it
  • ​How women can live the second part of their life in better health and with more energy than they had in their 30s and 40s and how to achieve it
About Your Host
Sarah Clough is an experienced Pilates teacher and longevity coach. She is most well known for helping women in their 50s and 60s struggling with back ache, joint pain or stiffness regain pain-free movement and get back to living life vibrantly and energetically.

Over the past 10 years, she has helped over 1000 clients with her proven 3-step process ‘The Vitality Blueprint’ and inside this free training, she reveals exactly how it all works.
This is for women who don't want to let age or fear of failure stop them doing all the things they love and more!
This is for women who don't want to let age or fear of failure stop them doing all the things they love and more!
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